David B
BACKGROUND
Owner & Founder of One Body Personal training with over 35 years in the fitness industry. I enjoy helping people reach REAL well-being and health. I am passionate about assisting my clients to achieve a lifestyle that promotes health and well-being through a sensible diet and proper, safe, and effective exercise. My main goal is to help people be stronger and pain free. I founded OneBody to give me a way to help people improve their ability to accomplish the things they want to do.
CERTIFICATIONS
As a personal trainer, I am certified by the International Sports Sciences Association.
SPECIALTIES
I help people get stronger, healthier, and pain-free in just 30 minutes a week. Using slow-motion, High-Intensity Training, I’ve helped clients double and triple their strength while improving bone health and joint safety. Every workout is measured. Every result is earned. Train less. Gain more.
Gia G
BACKGROUND
I’ve practiced over 25 years in the medical and fitness industry as a Certified Personal Trainer, Licensed Massage Therapist and former Respiratory Therapist.
CERTIFICATIONS
Bachelor of Science Respiratory Therapy (UCF), Licensed Massage Therapist mm44100 (FCNH), CPT (BodyTec Fitness of America), and CKTP (Kinesio-Tape USA.
SPECIALTIES
I like to empower clients to understand their bodies and achieve their health goals of greater strength & increased energy, while improving their muscle tone, bone density, balance and cardiovascular fitness.
Whether new to training, experienced or rehabilitating an injury, I’ll help you become a better you!
Gerry
BACKGROUND
Gerry is a personal trainer with over 10 years of experience specializing in the Super Slow training method. He is dedicated to working with clients of all ages , helping them build strength safely, effectively, and with confidence. Known for his personable approach, Gerry prioritizes building strong, genuine relationships and even stronger bodies and bones for clients.